From Ginseng to Cordyceps to Rhodiola, Centuries-Old adaptogens are popular again! A wonderful book for your home apothecary.
The core essence of these widely available herbs is that they are masterful longevity tonics, popularly known for their ability to protect against the negative effects of stress. In this beautifully illustrated book, Adriana Ayales, founder of Anima Mundi Herbs, share must-know information on adaptogens and secondary adaptogens. You'll also find everyday self-care recipes, from warming tonics and lattes, to foods like smoothie bowls, to cocktails and spritzers, as well as bath and body products. With this book at hand you can navigate the amazing world of adaptogens.
Disclaimer: The content and products are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.